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Another thing that is really important is to drink at least 8 glass of water a day! This is also a challenge for me because I know I never drink enough water.
 
Ocean Lover said:
Another thing that is really important is to drink at least 8 glass of water a day! This is also a challenge for me because I know I never drink enough water.

Same here so I make cups of tea all day long. And I pour a glass of mineral water in a wine glass at dinner time (and pretend it's wine ;-) ).
 
Mermaid said:
Same here so I make cups of tea all day long. And I pour a glass of mineral water in a wine glass at dinner time (and pretend it's wine ;-) ).
I love to drink tea as well. I bought some black currant for a treat and my favvorite yunnan. I got this really cool teapot thingy last year that makes leaf tea effortless. A luxury in my day. :wub:
 
I've decided that everytime I'm Sowal'in that I will have a glass of water. That should put me well over 8 glasses a day wouldn't you say?
 
Ocean Lover said:
I've decided that everytime I'm Sowal'in that I will have a glass of water. That should put me well over 8 glasses a day wouldn't you say?

I couldn't afford that water bill
 
Landlocked said:
I couldn't afford that water bill

HA! OL...you'll be in the potty alot!!! Perhaps a litter box by the computer will help!
 
FYI...South Beach has come out with several new "convience" foods. I had the Southwestern Breakfast Burrito for breakfast this morning. It was very yummy and filling. Also, they have some new cookies that you can have for your snacks. I had the oatmeal chocolate chip yesterday, and the peanut butter one's this morning. They are so good. 100 calories for a pack of two cookies. They have alot of fiber in them, which fills you up. I am having one of their new oriental inspired lunches today. I will let you know how it is. Good luck everyone!
 
Bdarg takes theSB wraps to work and likes them- aid the sesame chicken one is good.

OK- I just admitted that I don't get up and fix him a healthy 4 course lunch to take with him! I carry alot of guilt about this, but SB prepared lunch to go is just gonna have to work!
 
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