Screaming at yourself might be helpful but screaming at people who support Donald Trump does not help. I am not calling for silence but I do believe that respectful conversation is helpful. By all means don't be silent unless you feel the need to personally attack Trump supporters or even people like myself who supports Biden/Harris. Maybe the most important election of our life time is about to happen. It very well may be a matter of life or death. Focus on electing Biden/Harris not defeating Trump. Politics is always frustrating because people have different perspectives on reality. The higher your expectations the higher your frustrations. Medical science says music can lower blood pressure. They don't know why but it does. People will vote for Trump. People will vote for Biden. Focus on helping Biden get more votes. Be social. Be respectful. And by all means listen to more music